Strength floor and coaching

Your gym.Your space.Your goals.

Strength floor, coaching, lockers and a sauna under one roof. Walk in any day, open early and late.

Sauna, lounge and showers

Train hard.Recover better.

Finish in the sauna and lounge. Hot showers and lockers come with every plan.

Certified trainers

Coaches on the floor,every shift.

Certified trainers are on hand for form checks and program tweaks. No booking needed.

Checking opening hours

0Members trained
0Certified trainers
0Machines and racks
0Hours open every week
Our studio

Space built for every level

From the e-gym floor to the sauna, every zone is designed to be used. The reel keeps moving. Hover to pause, or drag to explore.

E-Gym areaE-Gym area

Smart machines that track every rep

Functional zoneFunctional zone

Functional training zone

MachinesMachines

Gym 80 machines

RecoveryRecovery

Sauna and lounge

Free weightsFree weights

Free weights and racks

Strength floorStrength floor
Sauna and loungeSauna and lounge
CoachingCoaching
Why Forge

More than a gym. A partner for the long run.

We keep the floor uncrowded, the equipment maintained and the coaches close, so you can put your energy into training.

  • Community

    Friendly floor staff and member events keep you showing up.

  • Modern equipment

    Maintained daily and replaced on a schedule, not when it breaks.

  • Personal coaching

    Programs built around your goals, reviewed every four weeks.

  • Progress tracking

    See strength, attendance and body metrics in one place.

About the gym
On site

Everything you need before and after your session

Practical things that make a gym easy to use every day.

  • Lockers
  • Hot showers
  • Free parking
  • Air conditioning
  • Water refill
  • Towel service
  • CCTV and secure entry
  • Step-free access
Membership

Simple plans, no joining fee

Cancel any time after the first month. Switch plans whenever your routine changes.

Basic

$29/ month
Choose Basic
  • 3 days a week
  • Gym floor access
  • Morning and evening batches

Coached

$79/ month
Choose Coached
  • Everything in Plus
  • Dedicated trainer
  • Monthly body scan
  • Nutrition plan

No joining fee. Day pass $8 at the front desk. Bring a photo ID when you sign up. Student and corporate rates on request.

Members

What our members say

I stopped skipping sessions once I had a coach checking in. Six months in and I'm lifting more than I did at 25.

★★★★★
AR
Aarav R.Member since 2024

The coaches are always on the floor and actually correct your form. That alone is worth the fee.

★★★★★
MS
Mila S.Member since 2023

Clean, never too crowded, and the sauna after a leg day is a great reward.

★★★★★
DK
Dev K.Member since 2025

I came for the sauna and stayed for the people. Best gym community I've joined.

★★★★★
SN
Sana N.Member since 2024
Plan your visit

Find us, check the crowd, walk in

See today's hours, pick a quiet time to train and get directions. No booking needed.

Opening hours

  • Monday6 AM - 10 PM
  • Tuesday6 AM - 10 PM
  • Wednesday6 AM - 10 PM
  • Thursday6 AM - 10 PM
  • Friday6 AM - 10 PM
  • Saturday8 AM - 8 PM
  • Sunday8 AM - 8 PM

Front desk is staffed 7 AM to 9 PM. Hours may change on public holidays.

Typical crowd

Sample data. Replace with your own counts.

What to bring

  • Photo ID for your first visit or sign-up
  • Clean indoor training shoes
  • A towel (or rent one at the desk)
  • Water bottle, refill station is on site
  • Padlock for your locker

House rules

  • Re-rack weights and wipe machines after use
  • No outdoor shoes on the training floor
  • Phones off the machines, filming other members needs consent
  • Age 16 and above; under 18s need a guardian signature
Enquiry

Talk to the front desk

Ask about membership, personal training or a gym tour. We call back within one working day.

FAQ

All your questions, answered

No. Walk in during opening hours and ask the front desk for a tour. Bring a photo ID if you plan to join.

Yes. Ask for a gym tour at the front desk, or buy a day pass and train for a day.

Yes. Coaching is included with the Coached plan, and you can add single sessions to any other plan.

Monday to Friday 6:00 AM to 10:00 PM. Saturday and Sunday 8:00 AM to 8:00 PM.

Free parking is available behind the building for members and day-pass visitors.

Lockers are free during your session. Bring your own padlock or buy one at the front desk.

Ready to start your fitness journey?

Join a community that trains with the best tech and supports every goal, big or small.

Plan your visit
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